
Re.Claimed
Helping Women 40+ Take Back Their Body, Energy & Confidence
Hey Beautiful!
My name is Mel
Hey, I’m Mel — 50, mom of two, and proud dog mama. After feeling stuck, drained, and disconnected from myself, I decided to start over — not from zero, but from experience. Through mindset shifts, smarter nutrition, and strength training, I found my way back to me.
Now I help other women in midlife do the same — rebuild their confidence, restore their energy, and reclaim the vibrant, strong woman they’ve always been.

My Wellness Picks
I’ve put together my favorite recommendations to support your wellness journey — from products that boost gut health and mental wellness, to weight loss essentials, and even travel deals to help you recharge and explore. ✨
Choose what matters most to you and start feeling your best — inside and out. 💜
12 Days to Feeling Like Me Again
12 days. That’s all it took.
Life had been chaotic. Cravings were wild, appetite all over the place, and my body didn’t feel like mine. But after 12 days:
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Cravings quieted
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Appetite balanced
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Bloat gone
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Confidence back
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Fat loss visible
And the best part? I only worked out four gentle sessions—midlife, menopause-approved style.
The best part? I realized I never “lost myself.” I just needed to show up for me again. 💜
Want to start your own reset? Message me—you don’t have to do it alone. 💬










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